Are you …

• Stressed out, anxious, or having trouble sleeping?

• Struggling with symptoms of chronic illness or side effects from medication?

• Recovering from or preparing for a major procedure like surgery?

• Plagued by migraines or other acute, consistent pain?

• just feeling ... off?

Reiki is a type of energy healing that can help.

What is Reiki, though?

Reiki (ray-key) involves a trained Reiki practitioner placing their hands in a series of positions on or near your body. As they do, they’re guiding the flow of energy in your body to stimulate your natural ability to heal and to bring you into balance mentally, physically, and emotionally.

Reiki brings your body into the “relaxation state”.

It turns off your fight-or-flight response and turns on your parasympathetic nervous system, the rest-and-digest (and heal) system. 

Energy can sound like a new-age term, but we convert and move energy in our bodies every day. The energy that Reiki works with is similar.

Our nervous systems transmit observable, measurable signals all over our bodies, and Reiki tangibly effects that system and its function.

Recent studies have linked the use of Reiki to reduced stress hormones, lower heart rate & blood pressure, decreased pain, and faster recovery times. Many patients report an increased sense of well-being and a deep sense of calm during and after a session.

What is a session like?

We’ll talk about what brought you in and what you’re experiencing. Then, we’ll get you on the table.

Your only job is to keep breathing.
(Easy enough, since you’re breathing right now!)

I take care of the rest!
I’ll read the energy in and around your body and do some hands on healing. You’ll feel great when you leave, and I’ll send you home with simple tools and strategies you can use to continue to create and maintain that energy until your next session.

How do I book?

Currently, I offer Reiki at Blooma in Minneapolis, Green Lotus in Eden Prairie, and remotely (distance Reiki). 60-minute sessions are $75.

I also offer this is as portable service at your home or office anywhere in the Twin Cities and the Minneapolis suburbs. 60-minutes sessions are $90. Traveling more than 8 miles from my home in St. Louis Park is an extra fee.