Yoga & Meditation

Connecting and caring for mind, body, and spirit for a life well-lived. These ancient practices are a beautiful part of any self-care practice.
I am available for group workshops, on-going classes, and currently have a wait-list for 1-on-1 clients.

Join me for Virtual Classes through Green Lotus Yoga & Healing Center!

Join me for free daily mini-meditations on my Instagram!

To schedule a virtual workshop or class for your friends, clients, or coworkers head to the Events Page.

To ask about anything else, please feel free to reach out!